Are you looking for an exciting outdoor activity that helps you connect with both the ocean and the wild Cornish landscape? Consider experiencing coasteering with Cornish Wave in Newquay, Cornwall. This adventure combines elements like swimming, cliff jumping, and discovering secret caves tucked away in the rocky cliffs. Whether you’re searching for an adrenaline rush or just want to soak up the surroundings at your own pace, read on to discover what makes Cornish Wave’s coasteering sessions a fantastic way to enjoy Cornwall’s beautiful coastline.
What is Coasteering? Discover Adventure Along the Shore
Coasteering is all about exploring the coastal landscape, not just from the beach, but right at the edge between land and sea. The activity blends sea swims, rock hopping, scrambling across rocks, and, for those feeling bold, leaping from cliffs into deep water. Each session involves moving along the rugged coast, making your way through natural arches, swimming across punchy channels, and sometimes jumping into swirling pools.
Started in the UK during the 1980s, coasteering has grown as a unique and energizing way to discover areas of the shoreline you can’t see from footpaths or boats. It allows you to get up close to the raw energy of the sea and immerse yourself in untouched nature.
Experiencing Coasteering with Cornish Wave
Cornish Wave has become a trusted name in coasteering adventures in Newquay since 2012. The company prides itself on its welcoming team, ensuring safety, and creating memorable outdoors experiences for groups of all abilities.
What Happens in a Session?
Everything begins at Cornish Wave’s base in Newquay, where you’ll meet your guides and get fitted with quality gear such as wetsuits, buoyancy aids, and helmets. There’s no need to bring specialist equipment—just a swimming costume or trunks, some comfortable lace-up trainers you’re happy to get wet, and a towel for later.
Your group will then take a short walk to the starting point at the coast, led by fully trained guides. Before setting off, the guides explain the route, demonstrate helpful techniques, and answer any questions. Most coasteering sessions last between two and three hours.
Out on the rocks and in the ocean, you’ll swim through sheltered gullies, clamber over craggy sections, and have the chance to jump from varying heights into the sea. All the jumps are optional, so you can enjoy the adventure at your own comfort level.
Highlights to Look Forward To
- Sneak inside mysterious caves once used by smugglers
- Test yourself with jumps from low ledges up to 26 feet—with no pressure to go higher than you like
- Swim through turquoise waters and spot local marine life
- Gain basic sea survival tips and learn how to handle tides safely
- Explore intriguing coastal areas, all under the watchful support of lifeguard-trained instructors
Safety and Accessibility for All
The team at Cornish Wave always puts safety first. All instructors are professional lifeguards and complete regular training to remain up-to-date with the latest safety guidelines and coasteering practices. They adapt the route and challenges to fit your abilities and the day’s sea conditions.
Coasteering is accessible for kids as young as six in family sessions, and there are plenty of options for adults who want an extra challenge. Strong swimming is helpful, as you’ll be in open water, but buoyancy aids and the support of experienced coaches make it achievable even for those who aren’t expert swimmers.
When you’re finished, you’ll be able to change and shower at the base, making the day comfortable and convenient from start to finish.
Why Go with Cornish Wave?
There are a few reasons why people love coasteering with Cornish Wave:
- Lots of Experience: They’ve been sharing their passion for coasteering with visitors since 2012.
- Small Groups: With a maximum of eight participants for each guide, you get lots of personal attention.
- Everything You Need Provided: Top-quality gear is included, so there’s no need to buy anything special.
- Friendly, Professional Instructors: Their guides love what they do and know Cornwall’s coasts inside out.
- Amazing Locations: Guides lead you through hotspots like Dead Man’s Cove and the famously challenging Belly Flop Rock for a true taste of adventure.
Embrace Challenges, Enjoy Nature
Stepping out of your comfort zone is a big part of the coasteering thrill—whether it’s making a jump you didn’t think you’d try, swimming through lively waves, or learning to navigate rocky shores. Cornish Wave’s guides are always present, offering encouragement, helping you adapt the activity to your ability, and keeping safety at the forefront. If the sea is ever unsuitable, your session is rearranged or refunded, so the only thing you risk is missing out on some fun.
You’ll also learn a little about the local history—such as old stories of smuggler’s caves—or spot wildlife like seals and seabirds along the way, making the adventure educational as well as exciting.
How to Make the Most of Your Session
- Dress for Success: Wear swimwear under your wetsuit, trainers or old sport shoes, and bring a towel.
- Pay Attention: Listen closely to your guides and trust their advice.
- Choose Your Own Adventure: Only jump as high as you want—no pressure!
- Fuel Up: An energizing meal before your outing will help you enjoy it more.
- Capture the Day: Secure action cameras such as a GoPro if you want to remember the highlights.
- Book Early: Sessions at busy times like summer fill quickly, so plan to reserve your spot in advance.
Conclusion
Join a Cornish Wave coasteering session and the adventure offers a marvelous way to soak up the wild beauty and history of Cornwall’s coast, in a hands-on and entertaining way. Whether diving into crisp blue water, adventuring through mysterious caves, or facing your fears on a cliff jump, each session provides its own set of triumphs and excitement.
If you’re looking for a way to bond with family or friends, test your nerve, or simply savour some amazing scenery, coasteering with Cornish Wave in Newquay is well worth trying. Friendly instructors, top equipment, stunning locations, and a blend of learning and laughter add up to an unforgettable experience.
Ready to make some seaside memories? Reach out to Cornish Wave and book your coasteering session today for a coastal journey you’ll never forget!
For more details or to secure your spot, visit the Cornish Wave website.